I have smoked since I was 16 and let me tell you that the saddest day of this year was the day I said goodbye to my most trusted friend. I did this for me, for my health, for Carr and for the future. Intellectually, I understand and agree that it was the smartest decision but in my heart I hold a sadness for the absence of a dear friend. I really can't say what started it all but I quit smoking and I am working out.
I walked a 5K. Yeah, you heard me, I actually did a 5K and am signed up for another on Thanksgiving morning. I am trying to eat healthier food, which is very hard. I will be posting some ideas for meals and what work and what doesn't.
I actually did this!
This is how much time I took walking and pushing Carr' baby
Not a day has gone by that given the opportunity I would smoke a cig. People say it takes time. I am willing to wait. Everyday that comes by makes the urges more bearable. Funny how a child can change your whole life.